Physical activity at Montana State University supports student wellbeing, academic success, and community connection. Structured exercise, outdoor recreation, and intramural opportunities help students build lifelong healthy habits.
The university provides diverse movement options across campus, from group fitness classes to climbing walls and sports clubs. This guide highlights key programs, facilities, and policies that make physical activity accessible to all Mavericks.
| Program | Location | Schedule | Cost for Students |
|---|---|---|---|
| RecFit Group Fitness | REC Fieldhouse | Weekly schedule, 8am–9pm | Included in student fees |
| Intramural Sports | Various campus courts | Seasonal leagues | Low team fee |
| Outdoor Adventure Program | Olin Rec Center | Weekend trips | Subsidized rates |
| Open Recreation Hours | REC Fieldhouse & Track | Daily access | Free with ID |
RecFit Facilities and Equipment
Fieldhouse and Track Access
The REC Fieldhouse offers cardio machines, weight rooms, and an indoor track. Students enjoy modern equipment and spacious layouts for both solo workouts and group training.
Specialized Studios
Dedicated studios host yoga, cycling, and HIIT classes. Expert instructors design sessions that match different fitness levels and personal goals.
Academic Integration of Physical Activity
Kinesiology Courses
Students in kinesiology classes analyze movement patterns and program design. Lab components include activity tracking and peer coaching sessions.
Campus Wellness Initiatives
Faculty collaborate with Recreation Services to promote movement breaks and active classrooms. These efforts link physical activity with improved concentration and reduced stress.
Outdoor Recreation Opportunities
Nearby Trails and Climbing
Gallatin Gateway and nearby state parks provide trails for hiking, mountain biking, and cross-country skiing. The outdoor adventure office helps students plan safe trips with gear rentals.
Club Sports Competitions
Flag football, rugby, and climbing clubs compete regionally. Membership fees cover equipment, coaching, and tournament travel, fostering team spirit and discipline.
Maximizing Your Physical Activity Experience
- Use the REC Fieldhouse orientation to learn equipment layouts and safety procedures.
- Schedule recurring class times in your calendar to build consistency.
- Register early for intramural leagues to secure preferred teammates and locations.
- Plan outdoor trips through the Outdoor Adventure Program for discounted rates and expert guidance.
- Track your weekly minutes using campus wellness apps to meet personal goals.
FAQ
Reader questions
How do I access RecFit classes as a new student?
Activate your student account, complete a brief orientation at Olin Rec Center, and schedule classes through the online portal starting the first week of term.
What are the costs for intramural sports participation?
Each league requires a modest team fee, with financial aid available. Registration opens at the beginning of each semester and spots fill quickly.
Can I bring a guest to group fitness sessions?
Guests are not permitted in regular group classes due to space and safety guidelines. Students may invite visitors to observe open recreation hours instead.
Is outdoor adventure equipment included in program fees?
Most trips include specialized gear like helmets and harnesses. Participants cover personal items such as clothing and transportation to trailheads.